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Work Life

3 science-backed ways to practice optimism at work (that aren’t phony or forced)

How to be positive without ignoring stress or pretending everything is fine Optimism has a branding problem at work. It often shows up as pressure to stay upbeat in meetings, reassurance that everything will work out, or encouragement to find the silver lining when pressure mounts. When things feel...

792 views
Work Life

Women are still being badly overlooked in hiring

Here’s a comprehensive plan for how to fix that once and for all. Despite decades of scientific research, incredible advances in deep analytics and AI, and no shortage of good intentions, many organizations still struggle to select and develop the leaders they need to navigate increasingly complex ...

697 views
Work Life

The 4 most reliable ways to build confidence at work

These small tactics can have a big effect on how you show up in your career. You want more confidence at work, but chances are you’re struggling to feel it. In fact, many people say that even if they’re achieving success, they still feel behind or doubt themselves.

668 views
Work Life

How to make your career ‘future forward’

The world changes—and so must your habits, if you want to stay successful. Here’s how. A fascinating paradox about expertise is that we use our experiences from the past to prepare ourselves for the future. We do that in several ways—some of which are more backward-looking and others of which prepa...

634 views
Work Life

Your role was eliminated. Your capability wasn’t

In a labor market defined by constant change, the professionals who recover fastest from layoffs focus on capabilities, not titles. A layoff doesn’t just remove your role. It disrupts your sense of professional stability.

799 views
Work Life

Can’t read books anymore? Neuroscience has a 5-step plan to get your focus back

Many of us struggle to focus enough to read a whole book. Neuroscience says that’s terrible news for our brains but offers a fix. Have you found that you now struggle to get through a book? If so, I have good and bad news for you. The bad news is that losing your ability to read books may be commo...

814 views
Staying focused in times of personal turmoil
Work Life

Staying focused in times of personal turmoil

When you’re really going through it, work can take a backseat—and should. Often when we talk about work-life balance, we focus on ways that work impinges on personal life. Are you taking the time to take care of your physical and mental health? Are you nurturing your personal relationships? Are you...

725 views
Work Life

More Americans than ever are tapping their 401(k)s for emergency cash

A Vanguard report shows hardship withdrawals climbed to 6% last year—far above pre-pandemic levels—as financial pressures mount and rules around early withdrawals loosen. Americans are seeking financial relief and, in some cases, are even desperate enough to go against conventional financial wisdom...

549 views
Work Life

AI is the new workplace issue dividing managers and employees

A new report from background check company Checkr suggests that workers can’t agree on AI use in the workplace. As companies ramp up pressure on their workers to embrace artificial intelligence, a new source of workplace conflict has emerged. A report released this week by background check company ...

810 views

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